I’ve always loved helping and sharing the knowledge I managed to build up over my career. My aim is to inspire and motivate people of all ages, to share the importance of consistency needed in both training and nutrition.

While my career in personal fitness stretches over a decade, the idea to build an independent brand came about in the midst of the recent global pandemic. A time where people could not congregate physically for any activity which disrupted my old business model. Like everyone else there were many sleepless nights caused by what to do next. 

The solution came when I was advised to take my business digital. Which helped shape our brand idea “Wellness at your convenience“. We believe wherever you are in the world if you are dedicated and determined we can provide the discipline to help you reach your health and fitness goals.